1/8/2023 0 Comments Pathological liar meaning![]() ![]() Learning to be confident in yourself can help you stop lying because you won’t see a need for it. If you lie because you have low self-esteem, your counselor can help you strengthen your self-esteem. Counseling can help you identify why you lie, and you and your therapist can work on a treatment plan to stop. ![]() There are many ways a therapist or counselor can work with someone who lies. When you choose to stop pathologically lying it’s going to be a brutally challenging process it’s will take time to stop lying, and start telling the truth. I want you to know that being stuck in a cycle of lies doesn’t make you a bad person. You’re not “bad” because you struggle with lying You regret the lies you tell afterward, and you recognize that you need help. You don’t mean to deceive people and you want to quit doing it. You might be so used to lying that it feels like breathing. Lying can become a compulsive behavior, which makes it difficult to stop. If you’ve been making up lies for a long time, it’s habitual. Just like the woman faking an illness, you aren’t lying because you want to do it. If you’re stuck in a cycle of lies, it’s hard to get out. You want to stop lying but it seems impossible She was miserable and overwhelmed and felt guilty about her behavior. At that point, she believed she was too deep in the cycle of lies to come clean. None of these things were true, but she couldn’t stop lying. The woman pretended to have symptoms of the illness and claimed that she took pills to manage them. Furthermore, she was afraid her friends and family would be angry at her if they discovered she was lying. She was terrified they would find out that she was not ill. Once she told people she was sick, she had to make up more lies to make her story believable. I once met a woman who claimed she had an illness, but it wasn’t true. Once a person tells a lie, the cycle begins the first untruth leads to more and more. Despite the pain, most people who lie want to stop lying, but it’s not that simple. There are many reasons why a people lie, but one thing we know is true: living in a world of lies is painful. Some people who compulsively or pathologically lie don’t understand why they started lying. Some people lie to escape reality or to cover up something that they’re ashamed they’ve done. You say what you believe the people around you want to hear. When you lie, it can take a toll on friendships. You might believe the truth will disappoint a person, so you tell a lie instead. If you are a pathological or compulsive liar, you might lie to please others. Many people who pathologically lie have low self-esteem. It’s possible to stop the cycle of telling lies and learn to be honest with those around you, no matter what the consequences. If you engage in pathological lying or if you believe someone you know is a pathological liar, it’s a problem that needs attention however, isn’t hopeless. You may be reading this and wondering, “If they don’t want to lie, then why do they do it?” Let’s unpack the reasons these individuals lie. These individuals don’t mean to lie intentionally. ![]() These assumptions many people make aren’t necessarily true. When you hear the term “pathological liar,” you might imagine a person who enjoys lying, or wants to manipulate others by making up stories.
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